Real World Results:
Transformation in Practice
An insight into what we do and how we do it!
Meet our award-winning studio team...with no prior TV experience
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Over time, that shared commitment has become the foundation of the studio itself: a calm, female-friendly, professional environment where people are guided through the process of being seen, supported by a team who understand what it feels like to begin without a script, a system, or prior experience...and still create work that holds its own in broadcast and digital spaces.
When you visit the studio, you are stepping into a space shaped by lived media experience.
While Dr Audrey Tang brings over a decade of experience as a Media Guest Expert in psychology, alongside established broadcast work across television, radio, and digital platforms, the studio itself was built on the foundation of: professional media production combined with a deep understanding of what it takes for people to feel confident on camera, often for the first time.
Alongside her, you will work with our core studio team:
Sarah (Social Media Manager, Studio Producer & Technical Lead)
Judith (Co-Host)
Jemma (Make-Up)
What makes this team distinctive is not just what they do now - but , actually, how they began!
None of them came from traditional media backgrounds when the studio was first established. What they brought instead was something more important: a willingness to step into a new environment, learn in real time, and grow through practice rather than perfection.
The studio is designed to support exactly that process:
- A space where technical skill can be developed safely.
- Where presence can be built gradually.
- Where people are allowed to not know...and still show up.
OUR METHODOLOGY
Wellbeing Media Studio is designed as a space not just to build your profile or help you create content - but help you lean into your visibility and confidence.
Everything we do from podcasts to workshops and live events follows the SPACE framework created by Dr Audrey Tang (AFBPsS), because only when you feel safe and supported do you truly, and fully show up!
The SPACE Framework focuses on the impact of the environment when it comes to transformational growth which needs:
S-Social (supportive people)
P-Physical (tools to succeed)
A-Authority (helpful rules/unspoken values)
C-Custom/Convention (awareness of habits biases, and cultural conditioning)
E-Experience/Energy (what it feels like to enter the area)
For more - see THIS ARTICLE in CEO World, written by Dr Audrey
We don’t expect the subjects of our documentaries, the guests we interview, nor the performers who lead our live events to arrive with extensive professional experience. What we look for is a willingness to learn...
Confidence is not the prerequisite!
Through our work - whether on set or outside the studio, people are supported to move from fear to expression, from self-consciousness to presence, and from private expertise to raising their public voice...and that transformation only happens through structure, safety, repetition, and the right environment.
Our SPACE.
TEAM TESTIMONIALS
"When I first entered the studio I didn't know what an ATEM was let alone how to use it and my social media experience consisted of what I'd done at the weekend...With some basic instructions, an overall description of the vision, and the safe space to play and experiment with "what happens if" I am now confidently able to use and adust the tech to support those using the studio...and [my] posts have been referred to as "making the studio and charity friendly and approachable.""
(SARAH - Social Media Manager,
Studio Producer and Tech Lead)
"With no prior make up experience (apart from my own) I was sent on an essentials course which then gave me the qualification to start as an MUA. I have been trusted to get the team and some of the guests "camera ready" and also have produced occasionally and even been in front of the camera myself. All things I never saw myself doing!"
(JEMMA - Studio Make Up Artist)
“Being in front of the camera was no plan of mine…[so] Receiving a message early on to arrive 'camera-ready' one morning was a surprise to say the least - but I have always trusted Audrey's ability to read people and judge how far beyond their own perceived limits. My confidence has grown, enough to have interviewed some guests on my own and to forget the cameras are there.”
(JUDITH - Co-host)
GUEST TESTIMONIALS
"Audrey and company bring out the best in you - I visited the studio to perform for camera and the experience was very fluid and safe."
(THOMAS W KELLY, Host, Poet, Comedian)
"A very well arranged studio to produce high quality content. Thank you"
(CEDRIC AUBERT, Comedian)
"Thank you so much...you have a real gift for making people feel at home in your studio."
(ROSIE MILES, KaliYoga Wellness Retreat)
"You have such a beautiful space, and it does get easier every time I have recorded!"
(DR JANKOWSKA, Clinical Psychologist)
"I was so scared the first time I came here, but now I love it and it's so much fun!"
(DR CHAVES, GP & Clinical Hypnotherapist)